![]() Powered by the ESHA Research Database © 2018, ESHA Research, Inc. Jump to Recipe Our AIR FRYER BONELESS PORK CHOPS turn out tender and juicy every time Simple seasonings make for a classic flavor that your family will love any night of the week We love pork chops in this house, but only if they’re tender and juicy. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. There’s no breading with my air fried pork chops so they work great for keto, low carb, Paleo and whole 30. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Preheat the Air Fryer to 400 degrees Fahrenheit. Recipe My Air Fryer Pork Chops recipe will reward you with tender, juicy, chops that are perfectly flavored with an easy to make seasoning blend. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. This air fryer pork chop recipe is so simple with ranch seasoning mix and just 10 minutes in the air fryer. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. UpU6ÄaØ8ÔÝCFymõðI ÊI« U- âíU âßþøëÿþ¤À ÿÿ FÙbµÙ N»§ Simply place the sealed pork chops in a bowl of cold water for at least 30 minutes or until meat is defrosted. You can thaw overnight in the refrigerator or use the quick thaw method. ![]() Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. 5 from 1 vote 1 Comments This post may contain affiliate links. 1.For thorough cooking it’s important to completely defrost the meat. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. ![]()
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